Kristen Roweton, LMT

Licensed Massage Therapist

mossandmoonlightmn@gmail.com | (612) 405-2775

**By appointment only (no walk-ins, please!)

I value the meaningful relationship I build with each client, ensuring every session is personalized to your specific needs.
— Kristen Roweton
Experience

Throughout her life, Kristen (She/Her/Hers) has been a seeker of healing, knowledge and light. Massage was her first doorway to personal healing which led her to wanting to share that gift with others. her heart called her home to motherhood with her children for a time, but she recently felt the call back to bodywork to share and to serve with the knowledge she has gathered through the years.

Her sessions begin with listening and connecting to help her know what your individual needs may be. Modalities she may use in sessions are Swedish, Deep Tissue, Trigger Point, Cupping, Footwork, light stretching, and Reiki.

Her intention as you work together is to hold space for you to exhale and let go, allowing for your body to soften to what's been held and support regulation, ultimately helping your body return to a state of healing. I am honored to be here to help you feel your best.

Location: Kristen sees clients in our Maplewood office (through Moss & Moonlight)

Therapy Approach

Katie is experienced in the following types of treatments:

  • Therapeutic massage

  • Trigger point massage

  • Deep tissue massage

  • Swedish massage

  • Cupping

  • Footwork

  • Light Stretching

  • Reiki

Please note that Katie’s services are private pay only (not covered by insurance).

Personal

Outside of massage therapy I am pursuing my degree in Integrative health and wellness.