Websites:

Pregnancy and Postpartum Support MN (PSI-MN). Information, local support and community resources.

Postpartum Support International Resources, support groups and more for new and expectant parents, as well as professionals.

Podcasts:

Mom and Mind (podcast) Dr. Kat, Psychologist, and specialist in perinatal mental health, on how to cope, manage and recover from perinatal mood and anxiety disorders.

Momwell (podcast) “If you’re struggling with motherhood, you’re not alone–and you’re not failing.”

Holding Space (podcast) Dr. Cassidy offers education in topics ranging from pregnancy, fertility, postpartum, parenting, partner relationships, emotional wellness, creative living and more!

Social Media:

TikTok: @honestly.kaitlyn (PP anxiety, intrusive thoughts); @alikrz_ (several about PP-OCD and intrusive thoughts)
@delaina.leigh

Apps

Postpartum Support International (PSI) free app

Websites:

The National At-Home Dad Network has a Twin Cities group, as well as an Apple Valley area group. (Note: not just for stay at home dads!)

Good Inside with Dr. Becky

Podcasts:

Mavens of Motherhood “a place to let go of shame, guilt and the unrealistic expectations placed on moms.”

Good Inside equipping parents with a new way of seeing and solving challenges at home.

Connected Parenting

Parent Data “Emily’s mission: to create the most data-literate and informed generation of parents yet.”

Social media:

TikTok:

Motherhood: @honestly.kaitlyn @nickiunplugged @delaina.leigh

Fatherhood: @thedad.father (he’s also a SAHD!) @thedad @thedumbdads (not making fun of dads- that is just what they call it!)

Parenting: Good Inside on Facebook, Instagram, and TikTok

Mavens of Motherhood Instagram

kids.eat.in.color (Instagram)

Apps:

Gottman Card Decks app has decks for parents!

Multiple platforms:

Mother.ly (website, podcast, videos)

Clint Edwards (No Idea What I’m Doing) writes candid posts and blogs about fathers and mental health. Find him on Facebook, Instagram, and Amazon.

Big Little Feelings (website, social media) Resources for those raising, or caring for, toddlers.

Websites:

The Gottman Institute

Fair Play https://www.fairplaylife.com/

Podcasts:

Social media:

jimmy_on_relationships (Instagram) also on TikTok as jimmyonrelationships

Apps:

Gottman Card Decks app

Paired app for couples

Websites:

Podcasts:

Social media:

Instagram:

the.holistic.psychologist

the.vagina.whisperer - pelvic floorPT

spinningbabies “Pregnancy comfort & easier birth⁣”

Websites:
Pregnancy After Loss Support (PALS) offers information and support via groups and social media.

Star Legacy Foundation provides information and support to those who have experienced pregnancy loss, infant loss or stillbirth.

Podcasts:

Social media:

Websites:

RESOLVE Information, resources/support and handouts for those struggling with fertility challenges.

Podcasts:

Social media:

What Happened to You?: Conversations on Trauma, Resilience, and Healing by Bruce D. Perry & Oprah Winfrey

Heal Your Birth Story: releasing the unexpected by Maureen Campion (local author!!)

This Isn’t What I Expected: Overcoming Postpartum Depression by Karen Kleiman and Valerie Raskin

Good Moms Have Scary Thoughts by Karen Kleiman

The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality by Kimberly Ann Johnson

Operating Instructions: A Journal of My Son's First Year by Anne Lamott

A Silent Sorrow: Pregnancy Loss - Guidance and Support for You and Your Family by Ingrid Kohn, MSW and Perry-Lynn Moffitt

Empty Arms: Coping With Miscarriage, Stillbirth and Infant Death by Sherokee Ilse

Anything by John & Julie Gottman!

Fair Play by Eve Rodsky (it’s a game, too!)

After the Affair, Third Edition: Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful by Janis Abrahms Spring

Take Back Your Marriage: Sticking Together in a World That Pulls Us Apart by William Doherty

Codependent No More (or any of the other books by Melody Beattie)

Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free by Terri Cole

The High-Conflict Couple: A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation by Alan Fruzzetti

Good Inside: A Guide to Becoming the Parent You Want to Be by Dr. Becky Kennedy

The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind, Daniel Siegel & Tina Payne Bryson

Clint Edwards writes candid books about fathers and mental health. Here is the link to his Amazon page.

Cribsheet: A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool by Emily Oster

Radical Acceptance by Tara Brach Cole

How to Keep House While Drowning by KC Davis.

Daniel Amen has several books related to different approaches to health, particularly mental health, and specializing in ADHD.

ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood by Hallowell and Ratey

Thriving with ADHD Workbook for Kids: 60 Fun Activities to Help Children Self-Regulate, Focus, and Succeed by Kelli Miller LCSW MSW

Taking Charge of ADHD: The Complete, Authoritative Guide for Parents by Russell Barkley

What Your ADHD Child Wishes You Knew: Working Together to Empower Kids for Success in School and Life by Saline, Markham & Campbell