https://www.irismentalhealthmn.com/home-page daily 1.0 2026-02-27 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/1665087418095-QUYD3X3JGKFFQKJF56YP/iris-mental-health-and-wellness-integrative-family-therapy-burnsville-mn+%285%29.jpg Home Page https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/1665087462639-DC8UWBOB7KW8NRMVXZDP/max-letek-WDKjjG3UzP4-unsplash.jpg Home Page https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/6fef6e89-b4a4-4e38-a76d-04e2e41a215d/big-itzel-gonzalez-lara-L0scHDkB6Js-unsplash-square.jpg Home Page - Reproductive & Perinatal Wellness https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/d41c4089-eecc-444e-9e5d-c1036e54050c/pexels-alex-green-5699447.jpg Home Page - Psychotherapy https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/4ac22d8d-4896-4004-866b-d0b483d1ec53/pexels-elina-fairytale-3865792.jpg Home Page - Integrative Services https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/bfbc391d-fa6d-427e-ac5b-55ea1e3e1712/gettyimages-1225070981-2.jpg Home Page - Group Therapy https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/c6db5a59-f500-4980-85fc-8885ef478bda/icons8-1st-80+%285%29.png Home Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/3772e371-63cf-4676-b292-963eca3c733c/icons8-circled-2-80+%285%29.png Home Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/4ed51896-486b-442e-bbab-f8f2998db0c7/icons8-circled-3-80+%285%29.png Home Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/f628352b-12b3-417d-92d3-1457975e96e8/iris-mental-health-and-wellness-integrative-family-therapy-burnsville-mn+%2813%29.jpg Home Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.irismentalhealthmn.com/reproductive-perinatal-mental-health daily 0.75 2026-02-27 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/1665087090817-YLPRFTTX59DU8EGW38AZ/gilles-lambert-mSK5nNsAsLY-unsplash.jpg Reproductive & Perinatal Mental Health https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/1665087513737-P6PMR9PZ8K145PVLROBN/iris-mental-health-and-wellness-+%2815%29.jpg Reproductive & Perinatal Mental Health https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/fc35fe64-39c6-4651-8432-2bd842387cfd/iris-mental-health-and-wellness-integrative-family-therapy-burnsville-mn+%2820%29.jpg Reproductive & Perinatal Mental Health - this is supposed to be the best time of your life… Most people believe that if you decide you want to have children, it will just happen. It would be wonderful if it were that easy. Pregnancy doesn’t always happen right away, or without help. Pregnant people don’t always stay pregnant. And babies are not always born healthy. Most people aren’t told these facts of life. https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/c6db5a59-f500-4980-85fc-8885ef478bda/icons8-1st-80+%285%29.png Reproductive & Perinatal Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/3772e371-63cf-4676-b292-963eca3c733c/icons8-circled-2-80+%285%29.png Reproductive & Perinatal Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/4ed51896-486b-442e-bbab-f8f2998db0c7/icons8-circled-3-80+%285%29.png Reproductive & Perinatal Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.irismentalhealthmn.com/psychotherapy daily 0.75 2026-02-27 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/1665087605804-TN7NOYP2DQX3QOA957SI/iris-mental-health-and-wellness-%2B%252817%2529.jpg Psychotherapy https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/1665087865340-3EJ7YBTAKE75XKPIJZDT/iris-mental-health-and-wellness-%2B%252810%2529.jpg Psychotherapy https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/1665077835415-NE1607HNV2H5QIZ3UZSD/unsplash-image-Hzz7AEyLhZk.jpg Psychotherapy - Support for your journey We specialize in psychotherapy for perinatal mood and anxiety disorders for all parents, and their support people! We also focus on birth trauma, pregnancy, infant loss, adoption, fertility challenges and third party reproduction. We are passionate about working with individuals, families, and couples, relationship issues, grief, loss, and life transitions. We have training and experience in parent and adult child challenges, which can surface after the adult child becomes a parent themselves. https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/6fef6e89-b4a4-4e38-a76d-04e2e41a215d/big-itzel-gonzalez-lara-L0scHDkB6Js-unsplash-square.jpg Psychotherapy - Reproductive and Perinatal Mental Health https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/e020b62b-72c8-4f1a-beb2-ce7f49298953/priscilla-du-preez-ELnxUDFs6ec-unsplash-square.jpg Psychotherapy - Relationships https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/7f6d7f88-52f8-473a-9fc0-b2efeabecbfa/photo-1484665754804-74b091211472.jpg Psychotherapy - Parenting https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/8510d4b0-4cff-4a8d-9c65-c9b2ba64330e/nik-shuliahin-BuNWp1bL0nc-unsplash-square.jpg Psychotherapy - Trauma & PTSD https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/4ad13db0-bcd8-4c56-a430-060360eff570/nigel-cohen--IDRdFyJq1Y-unsplash.jpg Psychotherapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.irismentalhealthmn.com/wellness-services daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/1665089518233-YY2G9A1W43T1NMNO9SZR/iris-mental-health-and-wellness-%2B%25285%2529.jpg Integrative Services https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/1665089541922-EL5659JRA240FCFZY5U6/iris-mental-health-and-wellness-%2B%25282%2529.jpg Integrative Services https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/66d754a8-d2d4-41c9-871a-573feb6d4382/iris-mental-health-and-wellness-integrative-family-therapy-burnsville-mn+%289%29.jpg Integrative Services - integrative services for holistic healing We offer a variety of integrative and alternative services that can be requested in addition to, or instead of, therapy. Our practice is family centered, solution focused, baby and baby-feeding friendly, and LGBTQIA+ affirming and experienced. We welcome partners and support persons to come to sessions when desired. It can be very helpful to have a trusted person’s perspective while we help your loved one navigate their own wellness. https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/933b15cd-b897-43a1-9c38-0046a3d46610/katherine-hanlon-QgcdtM9rA5s-unsplash-square.jpg Integrative Services - Acupuncture, Herbal & Chinese medicine https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/4ac22d8d-4896-4004-866b-d0b483d1ec53/pexels-elina-fairytale-3865792.jpg Integrative Services - Bodywork & Massage https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/45983e25-d275-4c75-974c-a8cbcd1c10d1/markus-winkler-9_B5sYpPObM-unsplash.jpg Integrative Services - hormone therapy & functional medicine https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/5a2491be-722a-44f3-b36d-9ee07afb06cd/spiritual-prayer-hands-sun-shine-with-blurred-beautiful-sunset.jpg Integrative Services - Reiki & Energy Healing https://www.irismentalhealthmn.com/groups-intensives daily 0.75 2026-02-27 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/8a6c9857-32de-4190-bc9f-db11060acce8/Virtual+Skills+Group.png Groups & Intensives - Virtual Skills Group for those who identify as moms Groups are a great way to process in the presence of others who can relate to your experiences, and provide non-judgmental support! Connect with other moms in a private, supportive, non-judgmental space. Learn mindfulness and skills in a group of others who understand! https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/64d6d8b2-1150-49fe-90f6-7be805b0bec7/Therapy+Intensive+-+website.png Groups & Intensives - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/69acaae1-720a-49f6-8502-3afd95132f5e/process+for+change.png Groups & Intensives - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.irismentalhealthmn.com/contact-us daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/1665107584624-RFOTX7AK4LPORL65OMT4/iris-mental-health-and-wellness-integrative-family-therapy-burnsville-mn+%2824%29.jpg Contact Us https://www.irismentalhealthmn.com/team-bios daily 0.75 2025-12-22 https://www.irismentalhealthmn.com/team-bios/jasie-barbour monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/edbedddb-f1c0-46c2-81c1-ed9d5ddc2b8b/jasie2.jpg Team Bios - Jasie Barbour, LMT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.irismentalhealthmn.com/team-bios/savanna-barton monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/a50e9677-5ec5-4794-a43d-76ed7c4377bf/savanna.jpg Team Bios - Savanna Barton-Cardoza - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.irismentalhealthmn.com/team-bios/reide-bibeau monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/939316bb-017f-492f-a2a8-e103cf95fc34/Screenshot_20250921_160457_Instagram.jpg Team Bios - Reide Bibeau-Peper, LPCC, CST - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.irismentalhealthmn.com/team-bios/kelly-albert monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/d20edd6d-6fa8-48b0-abb6-66c327aa48dc/Profile+photo+-+Kelly+Albert.jpg Team Bios - Kelly Albert, DNP, APRN-CNP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.irismentalhealthmn.com/team-bios/samantha-carry monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/6781e69f-3a55-43ba-8d33-d0e71ccae662/samc2.jpg Team Bios - Samantha Carry, APRN, FNP-C - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.irismentalhealthmn.com/team-bios/ryan-dick monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/338dd37d-f20c-48c8-bd63-e1bd5f347f39/Ryan+Dick+young+stock+photo+%282%29+%281%29+-+Ryan+Dick%281%29.png Team Bios - Ryan Dick, MD, FAAFP, MSCP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/692f624a-f8c7-44c5-98dc-766c64c59cd3/menosociety.png Team Bios - Ryan Dick, MD, FAAFP, MSCP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.irismentalhealthmn.com/team-bios/rachel-barr monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/1665078378277-MP5SZ6TKA2F7AS3Q5RA4/Rachelbarr.jpeg Team Bios - Rachel Barr, LICSW, LADC, PMH-C - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/c09a2a9b-a940-4822-a678-1c1009a0aacb/rachelbarrdog.jpg Team Bios - Rachel Barr, LICSW, LADC, PMH-C - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.irismentalhealthmn.com/team-bios/chelsea-brumme monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/784c09e7-2f05-48fa-9dc7-a1e2f744b136/Headshot+2024.jpg Team Bios - Chelsea Brumme, MS, LPCC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.irismentalhealthmn.com/team-bios/joey-brumme monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/8762a803-27bd-4fa5-a295-cba56a3133c0/Brumme25set2%7E2.jpg Team Bios - Joey Brumme, MS, LPCC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.irismentalhealthmn.com/team-bios/mira-cummins monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/498d0653-d087-473f-9da9-d4a02197e02d/mirahead-scaled-e1605191440395-1024x1024.jpg Team Bios - Mira Cummins, LICSW, PMH-C - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/0d144495-5853-49bb-8c47-c47b76db8c35/PSI-PMH-C-Seal-Only-300x300.png Team Bios - Mira Cummins, LICSW, PMH-C - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.irismentalhealthmn.com/team-bios/sarah-doll monthly 0.5 2026-02-27 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/4de8016f-d50f-4842-a28e-8cfb60ce3561/sarahnew.jpg Team Bios - Sarah Doll, MA LPCC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/0295cafb-5254-41fc-bcf6-fc724609940c/SarahDollpets.jpg Team Bios - Sarah Doll, MA LPCC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.irismentalhealthmn.com/team-bios/template-hylmb-p5p8e-d2ylg monthly 0.5 2026-02-25 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/a08e80ba-2e69-446c-8ef4-c29091265b33/JamieHorn-35.jpg Team Bios - Jamie Horn, MA, LAMFT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/a10ad098-5620-484f-af34-b75e7988b7e5/jamiesdog.jpg Team Bios - Jamie Horn, MA, LAMFT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.irismentalhealthmn.com/team-bios/katie-johncox monthly 0.5 2026-02-27 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/de2aaccf-7d10-425a-babd-fb879952dac3/katy-johncox.jpg Team Bios - Katy Johncox, LICSW, MBA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/2a2b920d-0241-40a9-9e48-696834d1ae6c/KatyJohncoxdog.jpeg Team Bios - Katy Johncox, LICSW, MBA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.irismentalhealthmn.com/team-bios/britnie-krueger monthly 0.5 2026-03-12 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/1665080745621-SVS7SJXSHR3VOQSFJHCJ/britnie-krueger.jpg Team Bios - Britnie Krueger, MA LMFT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.irismentalhealthmn.com/team-bios/ashley-mitchell monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/68eae0f4-6c0c-4b0b-9f4d-37eb1d243e93/ashleymitchell.jpg Team Bios - Ashley Mitchell, MA, LPCC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/343ff231-7626-4ce9-8e1b-c9555f8f838b/Ashley-Mitchell-pet.jpg Team Bios - Ashley Mitchell, MA, LPCC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.irismentalhealthmn.com/team-bios/ericka-reil monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/1012bb36-3bd9-47ad-925f-b6a0f8646aaf/newheadshot+-+Ericka+Reil%281%29.jpg Team Bios - Ericka Reil, MA, LPCC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.irismentalhealthmn.com/team-bios/template-hylmb-p5p8e monthly 0.5 2026-02-27 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/0ebc9691-eb6d-4197-a7e9-8312c2580523/IMG_5791+Copy+-+Elyse+Robinson.jpg Team Bios - Elyse Robinson, MA, LPCC, LADC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.irismentalhealthmn.com/team-bios/kate-rubischko monthly 0.5 2026-03-12 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/1665105290278-M8EGM7BVSIHYC5BTHBJT/katierubischko.jpg Team Bios - Kate Rubischko, LICSW - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.irismentalhealthmn.com/team-bios/samantha-shvetzoff monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/1665692457189-C3PQT8PBU7IF1ERLYAFL/Samantha+S+headshot+2022+-+Samantha+Shvetzoff-square.jpeg Team Bios - Samantha Shvetzoff, MA, LPC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.irismentalhealthmn.com/team-bios/katy-strub monthly 0.5 2026-03-11 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/8c3f494c-4776-4be4-ba08-ad46d181627c/34+Strub+family+photos+by+Willow+Grove+Studios+2024.jpg Team Bios - Katy Strub, LICSW - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.irismentalhealthmn.com/team-bios/shannon-wohlman monthly 0.5 2026-03-18 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/1665110492914-OYXXPMUBAAL13LVVKVLD/shannonwohlman.jpg Team Bios - Shannon Wohlman, MA, LMFT, LSW - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/8b95d33b-f8c4-489a-ba56-d483dbdc77f3/prince+-+Shannon+Wohlman.jpg Team Bios - Shannon Wohlman, MA, LMFT, LSW - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.irismentalhealthmn.com/team-bios/lindsey-mehran monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/155063f0-3ef2-499f-b60c-a6d629cc92bd/IMG_5814.JPG Team Bios - Lindsey Mehran, DNP, RN, CNP, MSCP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/cb798ae2-d054-48c9-928f-cb0d419bf851/menosociety.png Team Bios - Lindsey Mehran, DNP, RN, CNP, MSCP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.irismentalhealthmn.com/team-bios/ryan-wohlman monthly 0.5 2026-02-27 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/48742c91-cc4f-4188-a152-7a1b64fac882/IMG_1905.jpg Team Bios - Ryan (Ry) Wohlman, Psy.D., LP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.irismentalhealthmn.com/team-bios/stephanie-smith monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/ed980d9b-c795-483d-8a90-fa45491bcfe2/Stephnewpic.jpg Team Bios - Stephanie Smith-Fornshell, DNP, APRN, CNP, PMHNP-BC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/81c1347f-6ec6-45d8-8541-52b7e8a4e833/IMG_1244.jpg Team Bios - Stephanie Smith-Fornshell, DNP, APRN, CNP, PMHNP-BC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.irismentalhealthmn.com/team-bios/alisha-sabouneh monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/471ac3e8-327c-4b7d-9d8b-2493136698ff/Facetune_02-08-2025-09-07-23.jpeg Team Bios - Alisha Sabouneh, DCM, L.Ac., Dipl.Ac. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.irismentalhealthmn.com/team-bios/crystal-clancy monthly 0.5 2026-02-27 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/1a68daf0-f611-4c9f-b995-d9401637b4e6/crystal.jpg Team Bios - Crystal Clancy, MA, LMFT, PMH-C - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/0d144495-5853-49bb-8c47-c47b76db8c35/PSI-PMH-C-Seal-Only-300x300.png Team Bios - Crystal Clancy, MA, LMFT, PMH-C - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.irismentalhealthmn.com/team-bios/katie-silberman monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/9d5a7af9-6cef-4936-b5ea-aa9c6f8843ff/katie.jpg Team Bios - Katie Silberman, LMT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.irismentalhealthmn.com/team-bios/category/Wellness+Professional monthly 0.5 https://www.irismentalhealthmn.com/team-bios/category/Prescriber monthly 0.5 https://www.irismentalhealthmn.com/team-bios/category/Nutrition monthly 0.5 https://www.irismentalhealthmn.com/team-bios/category/Therapist monthly 0.5 https://www.irismentalhealthmn.com/team-bios/category/Hormone+Replacement monthly 0.5 https://www.irismentalhealthmn.com/team-bios/category/Family+Medicine monthly 0.5 https://www.irismentalhealthmn.com/team-bios/tag/maplewood monthly 0.5 https://www.irismentalhealthmn.com/team-bios/tag/Walk+%26+Talk+Therapy monthly 0.5 https://www.irismentalhealthmn.com/team-bios/tag/Virtual monthly 0.5 https://www.irismentalhealthmn.com/team-bios/tag/In-Office monthly 0.5 https://www.irismentalhealthmn.com/relationships daily 0.75 2026-02-27 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/1665090451066-7HLB7ZLSET2GONUMD547/iris-mental-health-and-wellness-+%2811%29.jpg Relationships https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/1665101188262-FN1M34HTOBYAU0EYXDWS/iris-mental-health-and-wellness-+%2813%29.jpg Relationships https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/9d117b50-9666-4b2c-9eb6-fe8f897bc105/iris-mental-health-and-wellness-integrative-family-therapy-burnsville-mn+%284%29.jpg Relationships https://www.irismentalhealthmn.com/parenting daily 0.75 2026-02-27 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/1665101609123-4YWVC0SCXYAPDLOYIKNI/iris-mental-health-and-wellness-+%287%29.jpg Parenting https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/1665101938799-G3SLD20P98CO069OUMON/iris-mental-health-and-wellness-integrative-family-therapy-burnsville-mn+%286%29.jpg Parenting https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/92ee4a08-1a7c-4cff-869f-4d13d24b3c96/arwan-sutanto-H566W24FyL8-unsplash.jpg Parenting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.irismentalhealthmn.com/trauma-and-ptsd daily 0.75 2026-02-27 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/1665102153209-9DAS3WBG2T1LRLF0WA5V/iris-mental-health-and-wellness-integrative-family-therapy-burnsville-mn+%281%29.jpg Trauma and PTSD https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/1665102350189-UXD4190JZXDYTWX5X1GO/iris-mental-health-and-wellness-integrative-therapy-burnsville-mn.jpg Trauma and PTSD https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/a487c21b-2666-4623-aabd-5e2955ca304e/iris-mental-health-and-wellness-integrative-family-therapy-burnsville-mn+%285%29.jpg Trauma and PTSD - trauma is in the eye of the beholder When it comes to experiencing trauma, this means that only YOU get to define whether or not something was traumatic. The problem is that you may have heard otherwise from people in your life- which can make you question if what you experienced was really trauma. If you feel it was traumatic, then it was. We offer in-person and teletherapy services from both our Apple Valley & Maplewood, MN locations to help clients like you find hope on the way to healing. https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/ea677844-01af-4e88-88b7-fd7517698a64/iris-mental-health-and-wellness-integrative-family-therapy-burnsville-mn+%2819%29.jpg Trauma and PTSD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.irismentalhealthmn.com/acupuncture daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/1665103321063-21F91GQR1QNVRQB4WVUT/iris-mental-health-and-wellness-+%289%29.jpg Acupuncture https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/1665103355409-CP67HBU1A1ACM6G1BB98/iris-mental-health-and-wellness-%2B%25288%2529.jpg Acupuncture https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/e4952a3c-67a2-45b6-a398-ceacb0bca5ae/oriento-LQfQ-nhS9A8-unsplash.jpg Acupuncture - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/1758560015597-GG2YX3CTYRCQDX8FC8IH/Facetune_02-08-2025-09-07-23.jpg Acupuncture - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.irismentalhealthmn.com/massage-bodywork daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/1665103389957-C8QE5NVPA1QLWQ14HULJ/iris-mental-health-and-wellness-+%2812%29.jpg Massage & Bodywork https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/1665103474691-B96WB7P1JNGR7OHFOMGQ/iris-mental-health-and-wellness-+%2813%29.jpg Massage & Bodywork https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/fb7ce844-562a-46b0-a180-a629f8dcff41/mossmoon.jpg Massage & Bodywork - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/1758834748402-2E65F9CQUV4OSKP1WAPR/jasie2.jpg Massage & Bodywork - Meet Jasie Barbour Jasie is a Licensed Massage Therapist and for over a decade, her hands and heart have been dedicated to the healing arts of massage and bodywork. She is a compassionate and intuitive practitioner known for her gentle, yet profoundly effective, techniques. As a trauma-informed practitioner, her goal is always to create a safe, nurturing, and supportive environment where you can feel at ease, listened to, and truly held. https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/1771364836688-LNK0ZPB9JW2RO4GRVUBB/katie.jpg Massage & Bodywork - Meet Katie Silberman With over nine years of experience as a massage therapist, Katie has a deep-rooted passion for helping people find relief from pain and stress. Beyond the physical practice, Katie values the meaningful relationships she builds with each client, ensuring every session is personalized to their specific needs. https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/939316bb-017f-492f-a2a8-e103cf95fc34/Screenshot_20250921_160457_Instagram.jpg Massage & Bodywork - Meet Reide Bibeau-Peper Reide is a coach and craniosacral therapist whose services are rooted in healing, connection, and nervous system support. She brings a grounded, intuitive presence to her work, holding space for people in all seasons of life — especially those navigating the messy, beautiful complexities of parenting, relationships, and personal healing. https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/02dbaa0c-4038-4b56-96c5-0286556590e3/Eyoss_temp_237015693_400892_%242025_10_13_16_19_26_4923.png Massage & Bodywork - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.irismentalhealthmn.com/family-medicine daily 0.75 2026-03-09 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/49e91855-71d1-4705-a02e-9f4e1c0c8b06/neil-thomas-SIU1Glk6v5k-unsplash.jpg Family Medicine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/5b766680-1ace-4b94-a4d2-a34d2465ccbf/Ryan+Dick+young+stock+photo+%282%29+%281%29+-+Ryan+Dick%281%29.jpg Family Medicine https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/09e72369-2840-4655-9044-26341d3594f8/samc2.jpg Family Medicine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/d20edd6d-6fa8-48b0-abb6-66c327aa48dc/Profile+photo+-+Kelly+Albert.jpg Family Medicine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/f2f4bbac-b7e9-40cb-a836-fc62730aa82c/baptista-ime-james-iXhYIz4H0Ps-unsplash.jpg Family Medicine https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/8214659d-7422-4b2f-adb2-7a65eda3cd25/brytny-com-lP51ekRTh9Y-unsplash.jpg Family Medicine https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/499f76c0-28d8-433f-8088-91cada2d4887/brett-jordan-MwkDKpOQmGc-unsplash.jpg Family Medicine https://www.irismentalhealthmn.com/medication-management daily 0.75 2026-02-27 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/1665104657137-YUTTLNZXVH6T6W4NE0TL/unsplash-image-3WHuGf2cVyM.jpg Medication Management https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/1665104717031-D0JWIJVAW17D8K82JIK6/iris-mental-health-and-wellness-+%2810%29.jpg Medication Management https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/3c8cad02-378a-4359-b6e7-3d641d745f6a/joseph-young-MZVXrjKYgow-unsplash.jpg Medication Management - the decision to take medication is a challenging one for everyone Making medication decisions is a risk versus benefit analysis, and one that requires a conversation with someone who has advanced training in psychiatric medications for this population. This is especially true if you are pregnant or lactating. It is also true that many people in their reproductive years are diagnosed with anxiety or depression without ruling out conditions that can be the root cause of anxiety or depression symptoms. The providers at our office in Apple Valley & Burnsville, MN are here to help you with this important decision. https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/b9872a12-e69d-4fae-b95f-8038b7eb05eb/depressioninflamation.png Medication Management - what is functional medicine? Functional Medicine is a systems biology–based approach that focuses on identifying and addressing the root cause of disease. Each symptom or differential diagnosis may be one of many contributing to an individual’s illness.(The Institute for Functional Medicine) https://www.irismentalhealthmn.com/workshops-classes-1 daily 0.75 2022-10-07 https://www.irismentalhealthmn.com/workshops-classes-1/process-for-change-substance-use-recovery-group monthly 0.5 2022-10-07 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/60be5d08-93f8-4a70-88c4-27b889db768b/processgroup-300x300.png Workshops Classes - Process for Change Substance Use Recovery Group For Pregnant & Postpartum* Moms in Recovery Meets virtually on Tuesdays from 10-11:30 a.m. https://www.irismentalhealthmn.com/workshops-classes-1/individual-trauma-intensive monthly 0.5 2022-10-07 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/ca1632bd-47e8-42f6-8e34-9882facd2081/Individual-Trauma-Intensive.png Workshops Classes - Individual Trauma Intensive - A 2-day deep dive into healing using Accelerated Resolution Therapy (ART) If you have experienced past trauma or scary transitions in life that you feel are holding you back, this intensive will give you the opportunity to focus deeply on your healing, and create lasting change. This is great for those who struggle to find time for weekly appointments, or time for yourself. https://www.irismentalhealthmn.com/workshops-classes-1/virtual-skills-group-for-pregnant-and-postpartum-moms monthly 0.5 2022-10-07 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/5344e105-ac7a-4662-8b87-e573282721bf/Virtual-Skills-Group-663x1024.png Workshops Classes - Virtual Skills Group for Pregnant and Postpartum Moms - Virtual Skills Group Groups are a great way to process in the presence of others who can relate to your experiences, and provide non-judgmental support! Connect with other new* and expectant moms in a private, supportive, non-judgmental space. Learn mindfulness and skills in a group of others who understand! *child aged 3 and under. https://www.irismentalhealthmn.com/resources daily 0.75 2024-04-19 https://www.irismentalhealthmn.com/blog daily 0.75 2022-12-13 https://www.irismentalhealthmn.com/blog/navigating-the-holidays-with-your-sensitive-child monthly 0.5 2022-12-13 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/eb36b392-5391-4862-85a7-298ad485fe5d/20210310-barnimages-10.jpg Blog - Navigating the Holidays with Your Sensitive Child ~ by Megan Miller, MA, OTR/L - Make it stand out Avoid a meltdown this holiday season. https://www.irismentalhealthmn.com/blog/w5t3uabq7mwjty92j5kjccd4eqtz0l-mvl45 monthly 0.5 2022-11-15 https://www.irismentalhealthmn.com/blog/category/Parenting monthly 0.5 https://www.irismentalhealthmn.com/blog/tag/caregiver+coaching monthly 0.5 https://www.irismentalhealthmn.com/blog/tag/caregiver monthly 0.5 https://www.irismentalhealthmn.com/blog/tag/coaching monthly 0.5 https://www.irismentalhealthmn.com/blog/tag/parent+coaching monthly 0.5 https://www.irismentalhealthmn.com/blog/tag/parenting monthly 0.5 https://www.irismentalhealthmn.com/energy-healing daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/1665103355409-CP67HBU1A1ACM6G1BB98/iris-mental-health-and-wellness-%2B%25288%2529.jpg Reiki & Energy Healing https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/b353e47c-26a6-46cf-b83e-0035b3f0737b/Facetune_02-08-2025-09-07-23.jpg Reiki & Energy Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/8231a959-f96f-4110-9600-75d59631b5ea/Rachelbarr.jpg Reiki & Energy Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/d739201c-813b-40c7-b12a-957d3c56c84b/savanna.jpg Reiki & Energy Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/aa60b1be-32c2-4a38-8fbf-0c3f3fe0f685/jasie.png Reiki & Energy Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/e884164f-f728-4dc5-b5f7-9dbb96dd764d/spiritual-prayer-hands-sun-shine-with-blurred-beautiful-sunset.jpg Reiki & Energy Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.irismentalhealthmn.com/faqs daily 0.75 2023-04-09 https://www.irismentalhealthmn.com/fees-insurance daily 0.75 2026-02-27 https://www.irismentalhealthmn.com/meet-the-team daily 0.75 2025-04-24 https://www.irismentalhealthmn.com/functional-med daily 0.75 2026-03-12 https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/1670450723373-P8R3MXA0ECQ41E4TX3HE/ardi-evans-OmKMoxbKy30-unsplash.jpg Functional Medicine Hero https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/81b590e7-88eb-4719-aa8b-85638c3b233e/image1.jpg Functional Medicine Hero - Chronic Disease Thyroid Disorders, Autoimmunity, Hypertension, Chronic Fatigue, Long Covid, EBV, Lyme Disease, etc. https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/0298a66a-c06d-4113-ae85-91d4bb0740b5/image2.jpg Functional Medicine Hero - Metabolic Conditions Diabetes, Insulin Resistance, Weight Gain, Nutrition and Lifestyle Management, Anti-aging, etc. https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/3afe3f00-c5c9-45be-b7df-9c4c243d0e1a/image3.jpg Functional Medicine Hero - Sexual Health Preconception Care, Infertility Support, Abnormal Menstrual Cycles/PMS/PMDD, PCOS, Low Testosterone, Perimenopause, Menopause, etc. https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/77f5d4dc-8c6e-4323-83cc-377265856841/image4.jpg Functional Medicine Hero - GI Conditions IBS, IBD, Chronic Abdominal Pain, Small Intestinal Bacterial Overgrowth, Food Sensitivities, Dysbiosis/Microbiome Support, Candida Overgrowth, etc. https://images.squarespace-cdn.com/content/v1/633eee5382be1b3e8bb724ca/9da58a72-a886-4d69-8baa-1eeb123a935f/samc2.jpg Functional Medicine Hero - Meet Samantha Carry, APRN, FNP-C Samantha is a Certified Family Nurse Practitioner, with advanced training in Functional Medicine. She is passionate about helping people get to the root cause of their health concerns. She is especially passionate about women’s health (from reproduction to menopause), metabolism, and healing chronic disease.